Good posture is about more than standing up straight so you can look your best. It is an important part of your long-term health. Making sure that you hold your body the right way, whether you are moving or still, can prevent pain, injuries, and other health problems.
Posture is how you hold your body. There are two types:
Poor posture can be bad for your health. Slouching or slumping over can
Chiropractic therapy is suitable for a number of postural problems such as: